Friday, August 26, 2011

Benefits of Honey

Honey is the intake that can be consumed by children to adults including the fetus was still inside his mother's womb.


The following are the benefits of honey:

1. Fetus: The fetus is still in the womb is not the same in every person, there is strong there is a weak, to help strengthen the fetus in the womb one of them is to eat honey.

2. Pregnant Woman: Honey helps maintain stamina and infant health during pregnancy, and helping high nutrient intake for the healthy growth of the fetus during pregnancy.

3. Babies: Helping baby's brain development, because every day the brain continues to develop until the age of 5 years. For that he needed a high nutrition. Growth and brain development is strongly associated with the intelligence of the mind (IQ) and mental intelligence (EQ​​). It can be seen today a variety of additional food products either milk or formulated infant porridge with honey as Dancow, Frisian Flag, Sustagen, etc. For that why do not we just give to our baby the best, namely honey.

4. Children: helping to increased appetite (the elements of a complete vitamin B in honey), so that children grow up healthy, lively and carefree and disease resistant.

5. Teens: Usefulness of honey on baligh puberty teens grow very fast, good nutrition and regular will make the growth of the body to be perfect.

6. Adults: stress is a condition experienced by many hardworking result of hard work and lack of nutritious food intake, which in turn can cause various diseases such as thypus, strep and other bacterial infections. Honey is the best solution for hard workers.

7. Seniors: for we are already at the age of information, we realize that our body organs are not as young. So it is very important in helping the stability or the condition of our body is to eat honey

Tuesday, August 23, 2011

Thousand Breastfeeding Benefits for Mother and Baby

Milk (ASI) is the first natural foods and the best are highly recommended for infants until the age of two years, with the composition and nutrient content of the most suitable for growth and durability of the baby's body then breastfeeding infants during the first six months of exclusively without the addition of other foods is the only way to protect the baby.The benefits of breastfeeding for infants
Some of the benefits of breastfeeding for infants:

Colostrum (first milk on the first day) contains antibodies that protect babies against disease and infection.
Infants who were breastfed less often sick. ASI primarily to reduce risk:
vomiting, diarrhea, gastroenteritis, chronic constipation, colic and other stomach disorders.
acute appendicitis, rheumatoid arthritis, inguinal hernia, pyloric stenosis, type I diabetes, allergies, asthma and eczema.
ear infections, respiratory diseases, pneumonia, bronchitis, kidney infections, septicemia (blood poisoning).
SIDS (sudden infant death syndrome). Statistics show that for every 87 deaths from SIDS, only 3 in breast-fed babies.
meningitis, botulism, childhood lymphoma and Crohn's disease.
tooth decay (cavities).
heart disease later in life.
Breastfeeding causes the child to have a better antibody response to the vaccine.
ASI has the composition and the most appropriate amount of nutrition for infants. The composition of milk varies according to individual growth and change baby's nutritional needs.
Breastmilk is easily digested and always have the right temperature.
Milk is always sterile, do not have germs. There are elements in breast milk that destroys E coli, salmonella, shigella, streptococcus, pneumococcus, and many others.
Breastfeeding stimulates the development of the jaw and facial structure, the upright growth of teeth and improve eyesight.
Breastfeeding develops a higher IQ and improve the development of infant brain and nervous system. IQ gains as a result of breastfeeding is 10-12 points. Breastfeeding is known as the 4th trimester in brain growth and development. There are certain proteins in milk that stimulate baby's brain development.
Breastfeeding creates a strong bond between mother and child. Have a place where children feel safe. Breastfeeding also plays an important role in emotional and spiritual development of children.
The benefits of breastfeeding for mothers
Besides good for babies, breastfeeding is also beneficial for mothers. Nursing process provides the following beneficial effects for the mother:

Reducing the risk of breast cancer. Women who breastfeed reduce risk of breast cancer by 25 percent. Cancer risk reduction occurs is proportional to cumulative lifetime duration of breastfeeding. That is, the more months or years of nursing mothers, the lower the risk of breast cancer.
Reducing the risk of uterine and ovarian cancer. Lower estrogen levels during breastfeeding causes both cancer risk was decreased. Anticipated decline in estrogen leads to reduced stimulation of the lining of the uterus and breast tissue as well, so to minimize the risk of becoming cancerous tissue.
Reduce osteoporosis. Women do not breastfeed have a four times greater risk of developing osteoporosis than women who are breastfeeding and more likely to suffer hip fractures in the years after menopause.
The benefits of natural family planning. Breastfeeding can lead to delay ovulation, so nursing mothers is not fertile for a while. How long a woman is fertile again dependent on infant feeding patterns and trends of her own body.
Improving emotional health. Breastfeeding is not only good for the body, but also for the mind. Studies show that breastfeeding mothers show less postpartum anxiety and depression than mothers who formula fed.
Enhance weight loss. Breastfeeding mothers showed more decrease in waist circumference and fat mass in one month after delivery than mothers who formula fed. Breastfeeding mothers tend to return to pre-pregnancy weight.
Breastfeeding does not have to cost you. Formula feeding for babies can cost more than Rp 5 million a year. The mother does not need to spend any money to get breast milk.
Breastmilk is always available to give. Breastfeeding can save time to prepare a bottle, pour water, mix milk and sterilizing bottles that have been used.
Any woman can breastfeed her baby, and we know that there are differences in every woman breastfeeding her baby while nominally. Breastfeeding is an activity that can make a woman happy, but there also can make women tired and impatient. But patience is still required in the nursing infant because there is nothing better for a lady other than breast-fed infants and the love of his mother.

Nutrition, Calories and Health Benefits of Apples

Apples are one of the fruits of the most widely cultivated tree. Apple fruit is consumed as raw or as juice apples mostly, but also used as a dessert. Apple pie is one of the most favorite dessert.

Apples are known for their ability to reduce the risk of several cancers including colon cancer, lung and prostate cancer. High amount of fiber in apples is responsible especially in reducing the risk of colon cancer that can even cause death if not treated properly at an early stage.

Apples contain no cholesterol. Apple fiber, helps in controlling cholesterol by preventing or reducing the absorption of oil again. Research has shown that apples are good for heart patients and can also be useful for people who are trying to lose weight.

Apples contain vitamins A, B1, B2, B3, B5, B6, B9, and C. Also contains essential minerals such as Iron, Calcium, Magnesium, Zinc, Phosphorus and Potassium.

Calories in apples: Compared with some fruits, apples contain relatively high amounts of calories. 100g apple will contain about 218 Kilo Jules energy. Regardless of the calories, all the other health benefits and vital nutrients can give us apples, apples are one of the best, easily available fruit and recommended to be part of your daily diet.

Monday, August 22, 2011

Sleep for Beauty

Sleep is a time where part of the body and skin we are working to repair injuries that occurred when we indulge in the day.

when you are unconscious and are enjoying a break in your bed, your body is working hard to rebuild, replenish and rejuvenate your skin and hair.


on average each person takes eight hours to sleep.

It's important for us to seek a deep sleep because when we are asleep, we can both fill your body with very good power.

if you are having trouble getting quality sleep, try to work the same hours of sleep or try to find help from experts.

Carrots, The Orange Full of Vitamins

Once there is a carrot, we immediately thought of Bugs Bunny character is always chewing carrot. And it turns out, this typical appearance of vegetables that have properties quite powerful.

According to WHO (World Health Organization), the habit of eating carrots can indeed help prevent blindness. Even noted, vitamin A deficiency causes blindness (total or partial) on almost 350,000 children from 75 countries every year.

Unfortunately, children are often difficult to eat vegetables. No exception carrots. In fact, vegetables, bright orange, with a length of 10-20 cm and a diameter of 1.5 to 3 cm have a lot of substances that are beneficial to health.

In this world, known to many varieties of carrots with a variety of sizes and colors. However, the most frequently encountered in the market is, the color orange. Even so, there are also carrots for the index finger, the baby carrots. To eat, usually carrots were peeled and washed, so ready to be consumed as a healthy snack.

Then, why carrots are rich in vegetables called benefits? Carrots are rich in compounds carotene and other phytochemical compounds. Also, carrots laden vitamins (B and C), calcium, and fiber sources are very good.

Vitamin A and beta-carotene. How much vitamin A in carrots could be guessed from its color. The more orange, red, or purple color, the higher its vitamin A content. The existence of color because the pigment carotene. What is it?

Carotene word comes from the Latin word which means carrots (carrots), which is yellow and orange pigments in fruits and vegetables. One member of carotene compounds are widely known is beta-carotene, the compound to be converted to be vitamin A (retinol) by the body. That is why, beta-carotene is often called pro-vitamin A (source of vitamin A).

The body converts beta-carotene to vitamin A in the amount so sparingly. The rest will remain as beta-carotene. Nature is what causes beta-carotene acts as a source of vitamin A is safe. So, unlike vitamin A supplements that can cause poisoning, if given in excess

Phytochemicals. Are chemical compounds derived from plants, including pigments (dyes) plants. Well, phytochemical in carrots that also play an important role, particularly as an antioxidant, is the variety of phenolic compounds commonly found in skin.

Another important phytochemical-carotene is negligent. Allegedly, this is a compound that is more

Loving Child Wise Ways

How do you express love to children? Already tepatkah that way?Love is a complex problem. If not, we will not have so many poet or songwriter.
In the context of the family, the parents must have been like to express his love for children always seek happiness with her baby. They always want to be able to give praise and a warm hug, serving the needs of children, and, just maybe, buy whatever was asked of children. All done in the name of love.
However, the extent of expression of that love? Where is the boundary? When we know that we have too much love child? It's tricky issues. Many people have difficulty saying no to children. Especially when we know how that love is indispensable for the development of children, including the matter of physical health.
Money is not Everything. Expression of loving parents to children will affect the growth of the process. In the first five years of age, a child seeking reassurance. Is obtainable when he felt the members of the family loved him. Sense of security will further develop self-confidence and self-concept of children someday. Expressions of love that continues to be felt also teach children to empathize with others, and support the process of building trust on the individual child's other

But then again, it is possible for parents to love in ways that are less wise. This example happens when we put way too materialistic nature. Buy toys or items for children nonstop or whining is not always granted the right way. "Money can not buy love": we just remember that Beatles song.
The biggest problem with this disposition is that it can inhibit the growth of empathy in children. Child in time they will become less sensitive to the environment if it is too associate love with toys or souvenirs, even though too much flattery is also potential for similar impact.
Precisely when the parents are too exaggerated to express his love for children, making children accustomed to focusing on self-love. He will continue to demand and expect others to continue to give him love. As a result, the child was unable to foster empathic complex, namely the emotional ties with others.

Reasonable, Your Warm. So how to find appropriate boundaries? Indeed there is no science eksaktanya. The best way is with a little introspection. Ask yourself, how to express the privilege of a child in a reasonable manner, warm and special.
Be open! Looking at these examples, you might think, from where we can get an idea of ​​expressing love for children? How can an intelligent, fun and original? (Um, apparently not much complexity to express love when you were dating).
The more open an individual the opportunity to see the world and the ease of accessing information resources, helping parents to obtain references about child care ..Loved it indeed was the purpose of life. Other times we are tempted to once again shopping for kids toys.

Pearl Sweet Porridge


2 lt milk from a coconut
200 g rice flour
100 g granulated sugar
1 pandan leaf, conclude
1 tsp fine salt
60 g pearl sago, boiled until cooked, drained
100 g of jackfruit, diced

Red Sugar syrup of palm sugar:

150 g brown sugar, finely sliced
200 ml of water
1 pandan leaf, conclude
1 tsp cornflour, dissolved in a little water


How to Make:

1. Porridge: Mix rice flour with coconut milk, pandan leaves, sugar and salt in a saucepan and stir well. Boil, stirring constantly, stirring until cooked and thickened porridge texture. Lift.
2. Sugar syrup of palm sugar Anger: Boil sugar with water, a solution of starch and pandan leaves. Cook, stirring, stirring until thickened texture of syrup of palm sugar. Remove, let cool.
3. Solution: Prepare the serving dish. Pour the puree, add the boiled sago pearls and pieces of jackfruit. Just before serving add the brown sugar syrup of palm sugar on it. Serve immediately.

For 8 portions

Tip: Sago pearls and jackfruit pieces can be mixed and cooked together with the porridge.

Friday, August 19, 2011

Benefits of Chocolate

Not only a tasty chocolate. Chocolate is also rich in benefits, for toddlers to adults. Check out the best way to enjoy it!
A series of studies suggests, chocolate is rich in nutrients. Good for adults, even children. However, specifically for children, is always reminded to brush their teeth after enjoying it.
Not all fats are bad. If you're dieting, do not worry, chocolate does not suddenly make your body become stretched. Is indisputable, cocoa beans as a base for fruit chocolate does contain a fairly high fat chocolate that is 31% followed by carbohydrates and protein 14% 9%. However, brown fat is digested and absorbed a little longer by the body, so it does not trigger increased blood cholesterol.
Brown fat is a saturated fatty acid (stearic acid) that does not increase the LDL (low desity lipoprotein) or cholesterol, "the bad fats".
Stearic acid contained in the chocolate will be converted into oleic acid (omega 9) that are not saturated and make your heart fit. Chocolate is then able to suppress the oxidation of cholesterol.
Interestingly, chocolate is also regarded as a youthful drug because aging is often associated with declining health of blood vessels. This is supported by studies such as performed by dr. Naomi Fischer, assistant professor at Harvard Medical School, USA. According to him, flavonoid-rich chocolate can improve blood vessel function.
Related research about chocolate as well as by leading American manufacturer of chocolate through the researcher, Harold Scmitz Ph.D, "Brown is expected to reduce the risk of heart problems and blood vessels. In the future, chocolate can be potentially be a cure heart problems, strokes and blood vessels ".
How to Enjoy Chocolate

Snack, a dark chocolate bars or in other forms. We recommend that you select the basic ingredients of dark chocolate brown about 50-70% more than the mixture.
Drinks, like hot chocolate, cold or yogurt
Complement to other foods, such as smeared on pita bread. Do not choose the wrong, only the colors are brown, but its content is too much sugar and fat

Benefits Dark chocolate

Lowering blood pressure
Treating coughs
Preventing a stroke
Lowers cholesterol
Aphrodisiac (passionately)
Makes the brain to relax so that we become more relaxed and calm

Know Your Toddler Weather

For toddlers 3 years, rain, lightning, the sun also invited a lot of questions. To her amazement the air can suddenly change from bright sunny to cloudy gray.

The question of causation. Toddlers 3 years who have mastered a broad vocabulary, will usually ask you questions to practice language skills. However, questions relating to natural phenomena are usually also part of the fulfillment of her curiosity, especially about what exists and happens around him.

The one that attracted the attention of toddlers 3 years is the variety of natural events and weather factors. Such as, rain, wind, bright sun and others. Not only because of the natural phenomena he really saw and experienced, but also a variety of books and spectacle that gets at preschool and at home more inviting curiosity.

"Mother, why is the air overcast? Why the sun does not exist if cloudy? "Questions like that usually becomes an opening. You should not be satisfied if the first two questions are answered. Since the aftermath of the second question is usually the next question. What should parents do if can not answer questions toddlers 3 years?

Be honest, and look for sources of information with a toddler. You can ask her to find information about natural phenomena including weather from a children's book that tells of the rain, for example. Nothing wrong with my hunting too small to store the DVD and VCD movies to seek knowledge that describes various natural phenomena including weather factors.

Carrots Make Healthy Eyes

If you've been considered the champion carrots make a healthy eye, you should read this fact.

Actually, not just beta carotene content of carrots with its needed eye. There are other substances such as lutein and zeaxanthinm needed sense of vision, and can be obtained from dark green vegetables such as broccoli and spinach, and egg yolks.

In the eye, particularly the retina or macula lutea, are photoreceptor cells and cone-shaped rod that serves to adapt to light, darkness and contrast. Well, the nutrients in carrots (carotene) and greens (lutein and zeaxantin) works at the molecular level in the photoreceptor cells of the eye, so vision is more contrast in viewing colored objects. So, do not just eat carrots yes to get healthy eye.

Carrot-based recipe:

     Carrot pudding
     Carrot Cake
     Carrot Cake Chocolate Sauce
     Carrots Chicken balls
     Carrot Cheese Bake

Baby Really Need Cosmetics?

Justify babies need a variety of cosmetics? Many questions about the baby cosmetics, find the correct answer from the experts.
1. Do babies need to wear cosmetics? Yes, use as needed; do not overdo it. Because cosmetics are chemicals that are not medicines and are used to treat the skin. The chemical has reached only the outermost layer of the skin and does not alter the structure and function of the skin. Cosmetic infants and children required to keep her skin healthy. For baby, choose cosmetics that are specially for babies and children.
2. Cosmetic what a baby needs?

Soap: to cleanse the skin.
Shampoo: to cleanse the hair and scalp of dirt and oil, and make hair soft and shiny.
Baby Oil: to moisturize dry skin.
Baby lotion: to moisturize dry skin.
Hair lotion: to moisturize the hair, makes hair so easy to set up.
Moisturizer: to improve skin moisture so the skin functions as a protective filter and well maintained.
Powder: to reduce friction on the skin folds.
Sunscreen: to avoid the adverse effects of sunlight, such as burns (sunburn).
3. Really replace soap often cause skin allergies baby? No, as long as the soap used to have acidity (pH) is close to normal skin pH or slightly acidic, which is about 5.5 - 7. Choose a mild baby soap, has been clinically tested for safety, unscented, contains no trigger irritation (irritant) so it does not cause skin damage, avoid compounds that contain irritant triggers, such as quaternium 15, parabens, dietanolamin and Triethanolamine. Avoid using antiseptic because of the long-term or excessive can alter the normal flora of the skin and lead to irritation.
4. What about the frequent changing of shampoo, whether to make a baby's hair is damaged? No. Shampoo serves to clean baby's hair and scalp. Use the shampoo when the baby is older than 10 months. As for infants less than 10 months, use cleaning products to clean the scalp skin. Choose a shampoo specifically for babies, not making the hair and scalp dry, has a strong cleaning power, a little foam, thick enough so as not easily flow into the eye, and not painful if you do not accidentally get into eyes.
5. Is hair lotion to nourish your baby's hair? No, because the function is a hair lotion helps hair retain moisture, as well as making your child's hair combed so much easier. Generally, a hair lotion or moisturizer containing only with additional ingredients such as aloe vera, pecan and celery.
6. Is it true that babies do not need a moisturizer for sensitive skin? Wrong. On the contrary, the baby's skin needs a moisturizer because it is very susceptible to drought. The structure of the baby's skin cells with adult skin is different. In the baby's skin, the distance between one cell with other cells are still quite large because the cells are not yet fully developed. This situation causes the water contained in the compound between the skin cells to become volatile. That is why premature babies and babies whose skin tends to dry to be moisturizing.
7. What about the powder, whether it can interfere with breathing? Not if used properly. How to use safe powder is pour the powder in the palm of the hand and then wipe the entire surface of the skin of his body slowly so that grains of powder particles are not inhaled baby. Use baby powder after a bath, especially in the area folds to reduce friction on the skin.
8. Babies need to use sunscreen? Very necessary, because the baby's skin is much more susceptible to the effects of ultraviolet (UV) radiation from the sun, the amount of skin pigment melanin is lower than adult skin. The content of the compound in a sunscreen cream that effectively protects the skin in infants under 6 months are zinc oxide and titanium oxide. Choose the cream blushes solar waterproof and does not contain fragrance. Use 15-30 minutes before the baby is exposed to direct sunlight and repeat usage every 2-3 hours after the move, or soak in water.
9. How to use baby oil? Besides applied directly over the surface of a dry baby's skin, can also be added to the bathwater. Simply apply 2 times a day.
10.Tip and tricks on choosing a baby cosmetics? Choose which generally meet the following requirements.

Been tested clinically safe.
Special cosmetics for babies, because the material composition and levels are designed to be secure and in accordance with the structure of the baby's skin.
Choose which is hipoalregen, does not contain irritant triggers, such as fragrances, dyes, and preservatives.
pH is close to normal skin pH or slightly acidic (pH 5.5 - 7)
See also:Kinds and Uses Baby CosmeticsSimilar But Not The Same (baby oil, baby lotion, and baby cream)Tips Choose Baby Cosmetics

Thursday, August 18, 2011

Prevent Stretchmarks

Abdominal wall we have a limit flexibility, if the limit is exceeded, then the skin tissue will be damaged and appeared to line - the so-called red lines stretchmarks.

The bigger the more stretchmarks pregnancy, and especially aggravated by scratching or the use of substances that cause allergic reactions.

To reduce stretchmarks for pregnant women, pregnant women are advised to use
a solution containing moisturizers, vitamins, fat and fluid that serves to reduce damage to the skin. In the event of allergy then you should not use the solution that is irritating or itchy.

When the mother felt that annoying itch, do not carded, especially when using tools such as comb. Enough is pressed gently - land several times for not getting damaged skin.

To reduce the mother's complaint about stretchmarks, for pregnant women are advised to wear a moisturizer solution, eat lots of vegetables and fruit - fruits, do not wear tight clothes or that cause severe irritation and keep the fetus is not excessive.

Tuna Omelette

 ingredient :
· 1 klg tuna
· 4 eggs
· 1 potatoes, steamed and diced
· 3 scallions, thinly sliced
· 1 red bell pepper / green, diced
· 1 / 2 teaspoon pepper
· 1 / 2 teaspoon salt
· 1 tablespoon Margarine

how to make:
Combine all ingredients except margarine. Stir until blended and pancakes with margarine until golden yellow

Meat Croquettes

One popular snack that can be eaten when breaking or meal is meat croquettes. Croquettes can also be presented when the day of victory arrives. In order for a softer texture croquettes, fragrant, savory and delicious, mix with the contents of meat and milk used as a solvent mixture. Fry with oil many that croquettes cooked through and golden brown color.

500 g potatoes, fried, mashed2 tablespoons flour100 ml of fresh liquid milk1 tablespoon sliced ​​green onion¼ tsp pepper powder¼ tsp fine nutmeg3 cloves garlic, mashed½ tsp fine salt1 tablespoon margarineOil for frying


300 g minced beef2 tablespoons margarine1 leek, thinly sliced4 cloves garlic, mashed50 g onions, chopped1 tsp sugar½ tsp pepper powder½ tsp fine saltLayers:3 eggs, beaten60 g flour100 g flour panir
How to Make:1. Contents: Heat margarine and saute onion and garlic until fragrant. Enter the minced meat, and cook until meat changes color. Enter the leeks, pepper, salt and sugar, cook until done. Lift. Set aside.2.  

Heat margarine and saute garlic until fragrant. Enter the flour, stir well. Add fresh liquid milk, and cook until thickened texture. Add the potatoes, sliced ​​scallions, pepper, nutmeg and salt. Cook until dull. Lift.3. Take one tablespoon of potato dough, flattened round shape. Give a half tablespoons of ingredients fill in the middle. Shape into long integers. Repeat until dough runs out.4. Roll the dough has been formed onto the flour, dip into beaten egg and finally, roll up panir flour until all flour covered surface.5. Heat oil and fry until cooked and the yellow-brown, remove from heat. Arrange on a serving dish, serve warm.For 20 Cut
Tip: To croquet is not broken before the mashed potatoes should be fried instead of steamed .. Contents may be substituted with chicken or shrimp. Do not fry the croquettes with the fire too big because the inside will be raw but the exterior was charred.

Tuesday, August 16, 2011

Telon Oil Benefits For Baby

Oil telon generally smeared on the back, abdomen and chest and your palms. Many benefits derived from thistelon oil. Not only creating a distinctive scent baby, but also can cause a sense of warmth in the parts thatrubbed. Benefits include oil telon
  •  Prevent Bloating , Baby's body heat regulation system is not perfect, especially early in life. As a result, when the ambient temperature is cold, the baby was easy to feel cold. Baby must be in warm condition. Temperature normal baby between 34-35 Celsius. Well, giving telon oil is one way prevent baby from cold, so the energy used can be more savings to the growing baby.
  • 3 Mixed Oil, Telon oil is a blend of 3 oils which Foeniculi oleum, Cajuputi Oleum and Cocos Oleum. Of the three oil mixture can prevent bloating in the baby, stimulate the nerves, makes the digestive system work more actively, warms the body, eliminate itching and soften the skin.
  • For Massage, Oil telon addition applied to the back, chest, abdomen and feet baby oil telon also comfortable and beneficial for baby massage.

The Importance of Cleaning

Clean skin is a major requirement to make the skin look smoother, younger and healthier.

If you do not clean the skin properly, you will not be able to have beautiful skin you crave.

You need to cleanse your skin every morning and evening.

Cleaning in the morning is useful to remove the surface oil and dead skin clean when we sleep.

But remember, too much cleaning is also not good and can cause more problems than solve them.

At night time we need a more thorough cleaning.

You need to clean the face of all the dirt that has menghinggap in your face during your move, and clean the face of all makeup that you use before you sleep.

Sleeping on Stomach Mother

Some babies sleep more soundly when placed on a mother's abdomen.
In addition to warm, sleeping on the mother's abdomen to make the baby can hear the heartbeat of Mother, as when in the womb, and rocked by the mother's abdomen and chest up and down while breathing.

Crab Oyster Sauce

To be prepared:

Crab 3 tails, boiled until cooked, chopped
5 grains of red onion, thinly sliced
3. 2 cloves garlic, crushed
1 cm ginger, crushed
Taosi 2 tablespoons
Grew coarse black pepper 1 / 2 teaspoon
1 bunch basil
15 pieces of red chili sauce
Salt 2 tablespoons soy sauce
2 tablespoons oyster sauce
Water 200 ml
500 ml cooking oil

How to make:

Heat oil, fry the crabs until browned, remove and set aside.
Heat 3 tablespoons oil, saute onion, garlic, ginger, taosi, pepper, basil and cayenne pepper until fragrant and wilted.
Enter the fried crab pieces and stir well.
Add soy sauce, oyster sauce and water, and cook until flavors mingle, lift.
Serve hot