Honey is the intake that can be consumed by children to adults including the fetus was still inside his mother's womb.
The following are the benefits of honey:
1. Fetus: The fetus is still in the womb is not the same in every person, there is strong there is a weak, to help strengthen the fetus in the womb one of them is to eat honey.
2. Pregnant Woman: Honey helps maintain stamina and infant health during pregnancy, and helping high nutrient intake for the healthy growth of the fetus during pregnancy.
3. Babies: Helping baby's brain development, because every day the brain continues to develop until the age of 5 years. For that he needed a high nutrition. Growth and brain development is strongly associated with the intelligence of the mind (IQ) and mental intelligence (EQ). It can be seen today a variety of additional food products either milk or formulated infant porridge with honey as Dancow, Frisian Flag, Sustagen, etc. For that why do not we just give to our baby the best, namely honey.
4. Children: helping to increased appetite (the elements of a complete vitamin B in honey), so that children grow up healthy, lively and carefree and disease resistant.
5. Teens: Usefulness of honey on baligh puberty teens grow very fast, good nutrition and regular will make the growth of the body to be perfect.
6. Adults: stress is a condition experienced by many hardworking result of hard work and lack of nutritious food intake, which in turn can cause various diseases such as thypus, strep and other bacterial infections. Honey is the best solution for hard workers.
7. Seniors: for we are already at the age of information, we realize that our body organs are not as young. So it is very important in helping the stability or the condition of our body is to eat honey
Some of the benefits of breastfeeding for infants:
Colostrum (first milk on the first day) contains antibodies that protect babies against disease and infection.
Infants who were breastfed less often sick. ASI primarily to reduce risk:
vomiting, diarrhea, gastroenteritis, chronic constipation, colic and other stomach disorders.
acute appendicitis, rheumatoid arthritis, inguinal hernia, pyloric stenosis, type I diabetes, allergies, asthma and eczema.
ear infections, respiratory diseases, pneumonia, bronchitis, kidney infections, septicemia (blood poisoning).
SIDS (sudden infant death syndrome). Statistics show that for every 87 deaths from SIDS, only 3 in breast-fed babies.
meningitis, botulism, childhood lymphoma and Crohn's disease.
tooth decay (cavities).
heart disease later in life.
Breastfeeding causes the child to have a better antibody response to the vaccine.
ASI has the composition and the most appropriate amount of nutrition for infants. The composition of milk varies according to individual growth and change baby's nutritional needs.
Breastmilk is easily digested and always have the right temperature.
Milk is always sterile, do not have germs. There are elements in breast milk that destroys E coli, salmonella, shigella, streptococcus, pneumococcus, and many others.
Breastfeeding stimulates the development of the jaw and facial structure, the upright growth of teeth and improve eyesight.
Breastfeeding develops a higher IQ and improve the development of infant brain and nervous system. IQ gains as a result of breastfeeding is 10-12 points. Breastfeeding is known as the 4th trimester in brain growth and development. There are certain proteins in milk that stimulate baby's brain development.
Breastfeeding creates a strong bond between mother and child. Have a place where children feel safe. Breastfeeding also plays an important role in emotional and spiritual development of children.
The benefits of breastfeeding for mothers
Besides good for babies, breastfeeding is also beneficial for mothers. Nursing process provides the following beneficial effects for the mother:
Reducing the risk of breast cancer. Women who breastfeed reduce risk of breast cancer by 25 percent. Cancer risk reduction occurs is proportional to cumulative lifetime duration of breastfeeding. That is, the more months or years of nursing mothers, the lower the risk of breast cancer.
Reducing the risk of uterine and ovarian cancer. Lower estrogen levels during breastfeeding causes both cancer risk was decreased. Anticipated decline in estrogen leads to reduced stimulation of the lining of the uterus and breast tissue as well, so to minimize the risk of becoming cancerous tissue.
Reduce osteoporosis. Women do not breastfeed have a four times greater risk of developing osteoporosis than women who are breastfeeding and more likely to suffer hip fractures in the years after menopause.
The benefits of natural family planning. Breastfeeding can lead to delay ovulation, so nursing mothers is not fertile for a while. How long a woman is fertile again dependent on infant feeding patterns and trends of her own body.
Improving emotional health. Breastfeeding is not only good for the body, but also for the mind. Studies show that breastfeeding mothers show less postpartum anxiety and depression than mothers who formula fed.
Enhance weight loss. Breastfeeding mothers showed more decrease in waist circumference and fat mass in one month after delivery than mothers who formula fed. Breastfeeding mothers tend to return to pre-pregnancy weight.
Breastfeeding does not have to cost you. Formula feeding for babies can cost more than Rp 5 million a year. The mother does not need to spend any money to get breast milk.
Breastmilk is always available to give. Breastfeeding can save time to prepare a bottle, pour water, mix milk and sterilizing bottles that have been used.
Any woman can breastfeed her baby, and we know that there are differences in every woman breastfeeding her baby while nominally. Breastfeeding is an activity that can make a woman happy, but there also can make women tired and impatient. But patience is still required in the nursing infant because there is nothing better for a lady other than breast-fed infants and the love of his mother.
Apples are one of the fruits of the most widely cultivated tree. Apple fruit is consumed as raw or as juice apples mostly, but also used as a dessert. Apple pie is one of the most favorite dessert.
Apples are known for their ability to reduce the risk of several cancers including colon cancer, lung and prostate cancer. High amount of fiber in apples is responsible especially in reducing the risk of colon cancer that can even cause death if not treated properly at an early stage.
Apples contain no cholesterol. Apple fiber, helps in controlling cholesterol by preventing or reducing the absorption of oil again. Research has shown that apples are good for heart patients and can also be useful for people who are trying to lose weight.
Apples contain vitamins A, B1, B2, B3, B5, B6, B9, and C. Also contains essential minerals such as Iron, Calcium, Magnesium, Zinc, Phosphorus and Potassium.
Calories in apples: Compared with some fruits, apples contain relatively high amounts of calories. 100g apple will contain about 218 Kilo Jules energy. Regardless of the calories, all the other health benefits and vital nutrients can give us apples, apples are one of the best, easily available fruit and recommended to be part of your daily diet.
Sleep is a time where part of the body and skin we are working to repair injuries that occurred when we indulge in the day.
when you are unconscious and are enjoying a break in your bed, your body is working hard to rebuild, replenish and rejuvenate your skin and hair.
on average each person takes eight hours to sleep.
It's important for us to seek a deep sleep because when we are asleep, we can both fill your body with very good power.
if you are having trouble getting quality sleep, try to work the same hours of sleep or try to find help from experts.
Once there is a carrot, we immediately thought of Bugs Bunny character is always chewing carrot. And it turns out, this typical appearance of vegetables that have properties quite powerful.
According to WHO (World Health Organization), the habit of eating carrots can indeed help prevent blindness. Even noted, vitamin A deficiency causes blindness (total or partial) on almost 350,000 children from 75 countries every year.
Unfortunately, children are often difficult to eat vegetables. No exception carrots. In fact, vegetables, bright orange, with a length of 10-20 cm and a diameter of 1.5 to 3 cm have a lot of substances that are beneficial to health.
In this world, known to many varieties of carrots with a variety of sizes and colors. However, the most frequently encountered in the market is, the color orange. Even so, there are also carrots for the index finger, the baby carrots. To eat, usually carrots were peeled and washed, so ready to be consumed as a healthy snack.
Then, why carrots are rich in vegetables called benefits? Carrots are rich in compounds carotene and other phytochemical compounds. Also, carrots laden vitamins (B and C), calcium, and fiber sources are very good.
Vitamin A and beta-carotene. How much vitamin A in carrots could be guessed from its color. The more orange, red, or purple color, the higher its vitamin A content. The existence of color because the pigment carotene. What is it?
Carotene word comes from the Latin word which means carrots (carrots), which is yellow and orange pigments in fruits and vegetables. One member of carotene compounds are widely known is beta-carotene, the compound to be converted to be vitamin A (retinol) by the body. That is why, beta-carotene is often called pro-vitamin A (source of vitamin A).
The body converts beta-carotene to vitamin A in the amount so sparingly. The rest will remain as beta-carotene. Nature is what causes beta-carotene acts as a source of vitamin A is safe. So, unlike vitamin A supplements that can cause poisoning, if given in excess
Phytochemicals. Are chemical compounds derived from plants, including pigments (dyes) plants. Well, phytochemical in carrots that also play an important role, particularly as an antioxidant, is the variety of phenolic compounds commonly found in skin.
Another important phytochemical-carotene is negligent. Allegedly, this is a compound that is more
How do you express love to children? Already tepatkah that way?Love is a complex problem. If not, we will not have so many poet or songwriter.
In the context of the family, the parents must have been like to express his love for children always seek happiness with her baby. They always want to be able to give praise and a warm hug, serving the needs of children, and, just maybe, buy whatever was asked of children. All done in the name of love.
However, the extent of expression of that love? Where is the boundary? When we know that we have too much love child? It's tricky issues. Many people have difficulty saying no to children. Especially when we know how that love is indispensable for the development of children, including the matter of physical health.
Money is not Everything. Expression of loving parents to children will affect the growth of the process. In the first five years of age, a child seeking reassurance. Is obtainable when he felt the members of the family loved him. Sense of security will further develop self-confidence and self-concept of children someday. Expressions of love that continues to be felt also teach children to empathize with others, and support the process of building trust on the individual child's other
But then again, it is possible for parents to love in ways that are less wise. This example happens when we put way too materialistic nature. Buy toys or items for children nonstop or whining is not always granted the right way. "Money can not buy love": we just remember that Beatles song.
The biggest problem with this disposition is that it can inhibit the growth of empathy in children. Child in time they will become less sensitive to the environment if it is too associate love with toys or souvenirs, even though too much flattery is also potential for similar impact.
Precisely when the parents are too exaggerated to express his love for children, making children accustomed to focusing on self-love. He will continue to demand and expect others to continue to give him love. As a result, the child was unable to foster empathic complex, namely the emotional ties with others.
Reasonable, Your Warm. So how to find appropriate boundaries? Indeed there is no science eksaktanya. The best way is with a little introspection. Ask yourself, how to express the privilege of a child in a reasonable manner, warm and special.
Be open! Looking at these examples, you might think, from where we can get an idea of expressing love for children? How can an intelligent, fun and original? (Um, apparently not much complexity to express love when you were dating).
The more open an individual the opportunity to see the world and the ease of accessing information resources, helping parents to obtain references about child care ..Loved it indeed was the purpose of life. Other times we are tempted to once again shopping for kids toys.
Ingredient
:
2 lt milk from a coconut
200 g rice flour
100 g granulated sugar
1 pandan leaf, conclude
1 tsp fine salt
60 g pearl sago, boiled until cooked, drained
100 g of jackfruit, diced
Red Sugar syrup of palm sugar:
150 g brown sugar, finely sliced
200 ml of water
1 pandan leaf, conclude
1 tsp cornflour, dissolved in a little water
How to Make:
1. Porridge: Mix rice flour with coconut milk, pandan leaves, sugar and salt in a saucepan and stir well. Boil, stirring constantly, stirring until cooked and thickened porridge texture. Lift.
2. Sugar syrup of palm sugar Anger: Boil sugar with water, a solution of starch and pandan leaves. Cook, stirring, stirring until thickened texture of syrup of palm sugar. Remove, let cool.
3. Solution: Prepare the serving dish. Pour the puree, add the boiled sago pearls and pieces of jackfruit. Just before serving add the brown sugar syrup of palm sugar on it. Serve immediately.
For 8 portions
Tip: Sago pearls and jackfruit pieces can be mixed and cooked together with the porridge.
